slow down. soften. breathe.

Nourishment for your nervous system, body, heart, mind and soul.

MOVEMENT

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MINDFULNESS

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MEDITATION

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BREATH WORK

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REIKI

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BOTANICAL BLENDS

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MOVEMENT | MINDFULNESS | MEDITATION | BREATH WORK | REIKI | BOTANICAL BLENDS |

Hello and welcome, to a gentler way of being (and doing life).

Georgia Rhodes sitting in her wellbeing studio.

I’m Georgia- gentle yoga and mindfulness teacher, holistic lifestyle and health coach, reiki practitioner, owner of Nest Studio (in the beautiful Byron Bay Hinterland), ex busy-badge-wearer, mother, mentor, writer, runner and lover of outdoor adventures, sunshine and living slower.

Nicknamed the Queen of Rest, I’m here to help you find your slow, live more gently and feel better in your body and being.

If you’re looking for permission to pause and want to nourish nervous system, you’re in the right place.

Less doing, more being kind to you.

Georgia. xx

Slow down with me in the hinterland of Byron Bay

savasana & champagne: the ultimate rest and reset experience

An luxurious afternoon of bliss awaits you. Rest, receive and renew your whole body with this deeply restorative and sensory experience.

Sunset vibes, slow gentle mindful movement, soothing breath work, deep (supported) rest, guided meditation, sound, aromatherapy and a refreshing glass of bubbles (non and alcoholic available) brings the afternoon to a close, as the mother nature paints the sky. Go home feeling deeply nourished, nurtured, reset and ready for the week.

$125
BOOK YOUR PLACE

the afternoon unwind: weekly class

A precious pocket of pause in your day (and week)— sunset vibes, breath, body and heart (re)connecting as you’re guided through gentle feel-good movement into sweet rest.

Feel your body and being exhale, as you gently unwind from your day, with this soothing class.

Tuesday afternoon’s 5:30pm (on pause until 20th March)

$35
BOOK YOUR PLACE

the sisterhood: monthly share circle

A monthly gathering for women who wish to connect on a deeper level, with like minded souls in a safe space— to sit in circle, sip some tea and share from the heart (if you feel called)— listening with ears of understanding and seeing with eyes of compassion.

Wednesday evening’s 7pm (monthly)

Tea and comfy props are provided. Come as you are.
Please note: Numbers are limited to 8 each month

$30
BOOK YOUR PLACE

Hand resting on knee in om symbol amoungst autumn leaves.

slow down & soften with this free meditation

Soothe and calm your body, heart and mind with my free slow down and soften guided meditation.

A little pocket of peace for your day.

DOWNLOAD YOUR MEDITATION

  • "Georgia is my go-to-girl for mindful and practical, yet feel-good movement, breath work, meditation and wellbeing tips. Her approach is thoughtful, gentle and very realistic."

    Katee Gray | Founder Holistic Endurance

  • “It has taken me many years to find a yoga class that feels right and works for my body and mind. Georgia is a beautiful teacher/guide- insightful, intuitive and nurturing. She creates a safe environment to develop the practice… I am so grateful I found her.”

    Angelica | Byron Bay

  • “I love the calm gentleness in the way Georgia shares yoga. It feels like a treat for my body and a massage for my mind! It's precious time - for me - to switch off from being busy and take time to reset, so I can reenter the world refreshed and revived.”

    Kerry Farris | Bangalow

  • There is nothing else like Georgia's Savasana and Champagne experience out there-- it's worth the drive everytime.

    Isabelle — Gold Coast

Reminder—

I am a human being, not doing.
It’s okay to just be sometimes. I don’t always have to be doing.
It’s safe to slow down and soften.