A NOURISHING AND MINDFUL APPROACH TO LIVING LIFE WELL

MOVEMENT ~ BREATH ~ STILLNESS

FOR WELLBEING OF BODY AND MIND

 

Hi I’m Georgia,

 
Georgia-6483.jpg

Yoga teacher, holistic wellness and lifestyle coach and forever a student-of-life.

Here to live life well and support you to do the same.

I invite you to bring a gentle and mindful approach to your movement, breath, living and being. This is my simple, yet powerful antidote to counter the stressors and ‘busy-ness’ of modern day living, supporting and nourishing the wellbeing of your body and mind to live with more ease and flow.

Less, being BUSY…… More just BEING. To LIVE LIFE WELL.

G xx

 

MY WELLBEING + YOGA STUDIO

I offer small and intimate classes (courses and events) in mindful movement, conscious breath and sweet stillness for wellbeing of body and mind from my studio, in the peaceful area of Brooklet - (just down the road from the popular and picturesque village of Newrybar), in the hinterland of Byron Bay.

See below for class descriptions, timetable and what’s happening at the studio.

yoga for wellbeing

Gentle mindful movement, breath and rest classes, in the peaceful hinterland of Byron Bay.

class timetable

Small, personal classes at my yoga and wellbeing studio, in Brooklet (in the hinterland of Byron Bay).

sunset savasana + champagne

A rest class with a difference. Sweet savasana, sunset and champagne. This popular fortnightly rest class is an invitation to press pause and just be. No yoga experience needed, just a longing for some quality time-out from doing, ‘all the things’.

divine rest

A deeply nourishing and restorative day retreat devoted to YOU - to rest and renew the body, mind and soul. Coming soon.


NEW OFFERING

‘presence’

exploring the art of awareness

BREATH | MEDITATION | MINDFULNESS | BEING

 

A course (of four consecutive Mondays) exploring, learning and integrating the simple yet powerful and timeless techniques of breath work, meditation, mindfulness and being (present).

Course starts Monday May 6th and runs each consecutive Monday thru to May 27th.

 

TESTIMONIALS

thanks to my lovely students & clients for their kind words

Georgia has mastered the art of grounding you at the beginning of a class even when you have arrived with chaotic head energy. She then takes you through a gentle yet powerful movement class that brings you back into your body leaving you mindful, present and invigorated.
— Emma Lane
I absolutely LOVE my weekly sessions with Georgia. She has a way of making yoga feel fun yet restful and energising. I can’t recommend Georgia enough, especially if you’re new-to-yoga like I was.
— Genola De Jong
It has taken me many years to find a yoga class that feels right and works for my body and mind. Georgia is a beautiful teacher/guide- insightful, intuitive and nurturing.
She creates a safe environment to develop the practice... I am so grateful I found her.
— Angelica Arrnott