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Softening into Grace

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Softening into Grace

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Softening into Grace

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sweet things — to nourish —
created and made with love

Gentle goodness for the wellbeing of your body, mind, heart, soul and nervous system.

Retreats

Retreats
Meditations

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A season of kindness awaits. 🍂 ❄️ 🌱
As we move into the softer, slower and more inward season of winter, you’re invited to join me (and a beautiful small group of like minded women) as we immerse ourselves into the gentle art and practice of

Autumn days are just divine. ✨🧡
So many moments today where I caught myself smiling at the sunshine or the light— thought I would share a few with you.
Which is your favourite?
I think mine is the first and last.

Hope your weekend has nouri

Something special and close to my heart is here. 🌸
Allowing Grace: a workshop on self compassion, kindness and living more gently has very much been borne out of the conversations I’ve been having of late, with many of the beautiful women in m

A reminder—
from my notes on self compassion 📝

Learning to be kinder with yourself is;
a lesson in unlearning and relearning,
a remembering— to listen,
to the voice of love, rather than fear.

May you go gently as you unlearn, relea

Simple joy 🌺
And an ode— in words and images— to the flowers that have brightened my space, brought a smile to my face, magic to the table and simple joy to my being over the last week. ✨

This little bunch of bright blooms has given me

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