allowing grace—
A workshop on self compassion and kindness.
Thank you so much for joining me for the gentle journey of Allowing Grace.
Whether you tuned in live or are now accessing the recording, please know I appreciate you, your energy and your desire to be kinder to yourself, so very much. I know it’s not always an easy journey, especially when your inner critic has been far too vocal, for far too long, but learning to be kind to yourself is absolutely worth it.
It was (and is) a privilege to connect, explore gentler ways of being and hold space for you.
Below you will find access to;
the replay of the workshop (which you have access to for the next 4 weeks)
the private podcast (voice note style) to help with assimilation and integration of being kinder to you (lifetime access)
resource list— the books and meditation magic I mention in the workshop
Be gentle with yourself.
With love,
G. xx
Ps. If you enjoyed this workshop you may like Softening Into Kindness: an immersion into a season of kindness, over the winter months. It’s a space where you’re held, not hurried, into softening into the practice of self compassion.
Reach out if you’re interested or would like more details. We begin Sunday 8th June.
Workshop replay, private podcast audio and resource list.
Allowing Grace
Workshop Replay
Workshop replay:
Click on the image to access the replay.
Private podcast audio:
Click ‘download’ to download to your device or the play arrow to listen in now.
Other resources mentioned:
Books:
You Can Heal Your Life - by Louise Hay
Self Compassion: the proven power of being kind to yourself - by Kristin Neff
The Mountain Is You - by Brianna Wiest
Magical Meditations by Melina:
Access them here