SUNSET, SAVASANA AND CHAMPAGNE.
A REST CLASS WITH A DIFFERENCE.
Held fortnightly, from my home yoga and wellbeing studio in the picturesque hinterland of Byron Bay, this is a rest class with a difference. No previous yoga experience is required just the longing for a moment to rest and be.
This class is essentially, an invitation to - rest - press pause and enjoy a little time-out nourishing and restoring the body (and mind) - physically, emotionally, mentally and energetically - through gentle movements, comfortable supported postures (with the use of yoga props), stillness, quiet, breath work, meditation and generous savasana (rest) time. Then to finish - a complimentary sparkling wine (or mineral water or kombucha) to be enjoyed while taking in the sunset light.
A lovely way to farewell the weekend and welcome in a new week.
This delicious (rest) class is for everyone. Highly nourishing and supportive to the body’s parasympathetic system (and it’s functions), and overall health and wellbeing of the body (mind and soul).
As this class is proving very popular and capped to 8 people, I highly recommend booking in early to avoid disappointment. Please see below for more info and booking details.
Where: Georgia’s yoga + wellbeing studio, Brooklet (you’ll receive the address on booking)
When: Choose from the following upcoming dates:
4pm Sunday 31st March - booked out
3pm Sunday 14th April - booked out
3pm Sunday 28th April - 5 spots available