SUBLIME DELICIOUS TIME-OUT DEVOTED TO YOU, TO REST,
RESTORE AND RENEW THE BODY; PHYSICALLY, EMOTIONALLY,
MENTALLY AND ENERGETICALLY
No where to be. No one wanting anything from you. Nothing to do, other than simply - be - enjoying the time and space to press pause and nourish your body, mind and soul.
This is a day of slowing down, unwinding from the busy(ness) of everyday life and stresses, and immersing yourself in a day of restorative and renewing self care like no other.
Enjoy the healing energy of mother nature through a walking meditation, then discover new ways to rest and revive your body through the beautiful practices of mindfulness, gentle movement, breath work, meditation and restorative yoga.
Enjoy refreshments and a delicious lunch (that you didn’t have to make) and a mini pamper for your feet, hands and face.
You will leave feeling divinely rested, relaxed and renewed with your (soul) cup full.
Where: The Shed Space, Brooklet
Proposed: Sunday, 14 April TBC
Time: 10am - 4 pm
Investment: $195. Early Bird $175