BREATHE MOVE BE
I recently attended the Holistic Endurance Triathlon Camp on the Gold Coast. When reading through the itinerary and seeing there was over 3 hours of yoga over the weekend i may have rolled my eyes and said “I don’t do yoga!” Don’t get me wrong, I’ve tried yoga many times and have even walked out of classes or sat there thinking “this is an hour of my life that I’m not going to get back”. Georgia Rhodes.......I’m not sure how you did it........ but you converted me in just 2 classes. Amazing. Loved it. I can’t thank you enough. I now understand and get it! And, I can now say, “I do yoga”.
Georgia’s approach to health and wellness is thoughtful, holistic and individual. Her information is invaluable and has been like a bible to me.
I fell in love with yoga! Thank you. I’ve never felt so relaxed as I did in your sessions.
I absolutely LOVE my yoga class with Georgia. Sometimes its hard for me to get there, but its well worth the effort. She has a magical way of making everyone feel so comfortable and accepted. Her class is just the right amount of ‘work’ and deep relaxation. Georgia is an inspiriation to be around and this is also reflected in her teaching.When you’ve done a class with Georgia, you leave feeling so centred and at peace with the world, and whats not to love about that?!
Georgia, I just wanted to thank you so very much for your mediation and mindful movement sessions, during our recent stay in Byron Bay. They were wonderful and extremely helpful, for all of us. We look forward to seeing you again on our next visit.
I’ve been following you for a little while now and read your post just last night on ‘What is healthy anyway – part two’, and realised what was missing. It made me realise that my motivation for exercise was to avoid getting fat/unfit/etc, my motivation for eating healthy was to avoid disease/sickness/etc, and so on. Although there are positive benefits to these choices, it made me realise that my motivation for doing them was to avoid something negative, rather than pursue something positive, and I can see that this is the motivation for so much in my life. So anyway thanks very much for the posts that you’ve written. They’ve already had a big impact on my life, and I look forward to many more (no pressure though!)
i love the calm gentleness of Georgia’s classes. it is my treat for my body and a massage for my mind! It gives me time to switch off from my busy life and take time for me - to reset and reenter the world refreshed and revived.So grateful. Thank you.
Georgia’s ability to create a zen environment no matter where you are, is fantastic! Her yoga classes where so spot-on and relevant to what we do, as athletes. My yoga journey on this camp with Georgia was wonderful.
I’ve been doing yoga with Georgia for approximately 6 months and I absolutely LOVE our weekly sessions. Georgia has a way of making yoga feel fun yet restful and energising. I can’t recommend Georgia enough, especially if you’re new-to-yoga like I was.