YOGA TEACHER. HOLISTIC LIFESTYLE + WELLBEING MENTOR. FULL-TIME MUM. PART-TIME ATHLETE. WHOLE-FOOD (AND MOTHER NATURE ) LOVER.
ADVOCATE OF EATING WELL, MOVING WELL, THINKING WELL, RESTING WELL - TO BE WELL.
HERE TO LIFE LIFE WELL (AND SUPPORT YOU TO DO THE SAME).
I'm Georgia, a teacher of yoga and the breath (for enhanced wellbeing), holistic lifestyle and health mentor, writer, speaker, runner and long course triathlete living in the gorgeous hinterland of Byron Bay (in Northern NSW, Australia) with my husband and three teenage fridge raiders.
I'm passionate about living life well and keeping things as simple as possible - fuelling with whole foods, moving the body daily and adopting a positive mindset. I advocate embracing a nourishing and mindful way of life, in order to be well and live your best life - healthy, active and happy.
It is my intention to live and teach with an open (ever evolving) heart on this journey called life.